Finding Joy in Sobriety: Dave Yates on Comedy and Recovery
We MUST have fun in our sober lives, and Dave represents!
Ever wondered how to keep the fun alive while staying sober? In this episode of 'Connected Calm Life', Lane Kennedy sits down with comedian Dave Yates to chat about just that. Dave, who’s been navigating sobriety for years, brings a refreshing take on finding joy in everyday life. His humor isn't just for the stage; it’s a vital part of his recovery journey.
Dave shares how comedy has been a lifeline, helping him build gentle habits and embrace the lighter side of life. They dive into why therapy is crucial and how small, enjoyable routines can make a big difference. Plus, Dave’s got a unique side hustle – his own hot sauce brand! Yes, you read that right. He talks about how creating and promoting this spicy venture has been part of his healing process. The conversation isn’t all laughs, though.
Lane and Dave also touch on the struggles of promoting a podcast and the ups and downs of social media. It’s a candid chat that balances humor with heartfelt advice, making it a must-listen for anyone on a sobriety journey or supporting someone who is. So, if you’re looking for ways to inject some fun into your sober life or need a bit of inspiration to keep going, this episode offers a blend of laughter, wisdom, and practical tips.
Tune in and discover how joy and sobriety can go hand in hand.