Lane Kennedy

Connected Calm Life

Lane Kennedy

  • Fun With You're Sober Now What?

Fun With You're Sober Now What?

Thursday 30th June 2022

Lane Kennedy and Tamar Medford discuss the role of fun in sobriety, offering tips on finding joy through mindfulness and supportive relationships.
Explicit
41 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging

About this podcast

Connected Calm Life
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Rediscovering Joy in Sobriety: Lane Kennedy and Tamar Medford's Take

Honestly, you have to use your muscles to use it. You have to use your empathy, you have to use your compassion, you have to use the present moment right.
Can you imagine a recovery journey that's not just about overcoming challenges but also rediscovering joy? In this episode of 'Connected Calm Life', Lane Kennedy teams up with Tamar Medford to explore the often-overlooked aspect of fun in sobriety. Lane and Tamar share their personal experiences and practical tips on how to weave joy back into your life while staying sober.
They dive into the role of mindfulness in appreciating life's simple pleasures and the importance of surrounding yourself with a supportive community. Through candid conversations, they highlight how empathy, compassion, and being present can transform your recovery journey into a fulfilling experience. If you're curious about how to bring more happiness into your sober life, this episode offers a refreshing perspective that you won't want to miss.