Recovery After Stroke
Recovery After Stroke
How To Have A Growth Mindset – Marvin Oka
How To Have A Growth Mindset – Marvin Oka
How To Have A Growth Mindset – Marvin Oka
Monday 6th January 2020
Marvin Oka shares how stroke survivors can use a growth mindset and neuroplasticity to overcome recovery challenges. Listen now on 'Recovery After Stroke'.
72 minutes
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Empowering
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Get the buttons here!Marvin Oka on Building a Growth Mindset for Stroke Recovery
It's some way that I'm relating or interpreting the world. It's the way I've psychologically oriented myself to the world and the narrative I'm creating on it that really I'm in total control of.
Imagine facing the daunting journey of stroke recovery. It's not just about physical healing but also about reshaping your mental outlook. In this episode of 'Recovery After Stroke', host Bill Gasiamis sits down with Marvin Oka, a coaching expert, to dive into the importance of having the right mindset during recovery. Oka emphasizes that our psychological orientation—how we perceive and interact with the world—plays a crucial role in our ability to overcome challenges.
He explains that by identifying and altering limiting beliefs, stroke survivors can create empowering narratives that propel them toward their goals. This isn't just about fixing problems; it's about evolving into a wiser, more resilient person. Coaching, according to Oka, can be a transformative tool in this process. Through techniques like neurobehavioral modeling, coaches help survivors develop a growth mindset, enabling them to tackle obstacles with newfound strength and wisdom.
Whether you're dealing with brain healing, anxiety, or fatigue, this episode offers valuable insights into how a growth mindset can make a significant difference in your recovery journey.