Brian O'Shea offers strategies to overcome obstacles in sobriety, focusing on acceptance, trauma, and short-term coaching on 'The Recovered Life Show'.
Do you think pain is the reason that most people decide that they're going to get unstuck. They're just in a place where they just do not feel that they can stay in this place any longer.
Feeling stuck on your sobriety journey? This episode of 'The Recovered Life Show' might be just what you need. Hosts Damon Frank and Kristina Dennis sit down with Brian O'Shea, a seasoned Family Systemic Interventionist with over two decades of experience in the recovery field. Brian's passion for helping families stems from his own experiences, making his insights both deeply personal and highly practical.
He discusses the crucial steps to get unstuck, emphasizing the importance of admitting defeat and seeking help. He also delves into the impact of trauma and grief on recovery, offering a compassionate yet accountable approach to coaching. O'Shea's expertise shines as he talks about the unique challenges brought by the pandemic and how short-term coaching can keep you moving forward. If you're looking for a fresh perspective and actionable advice on overcoming hurdles in sobriety, this episode is a must-listen.