The SHAIR Recovery Podcast
The SHAIR Recovery Podcast
How To Forgive Yourself
How To Forgive Yourself
How To Forgive Yourself
Tuesday 27th October 2020
Discover how to forgive yourself and start your journey towards recovery, self-love, and self-worth with The SHAIR Recovery Podcast.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing from Sexual Trauma
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Forgiving Yourself: A Path to Healing and Recovery
Dustin cannot love his fiance until he learns to love himself and he's going to have to start really chalking up a lot of winds in the wind journal so he can look back and go: wow, that's what happened over the last six months. Huh, damn, feels pretty good, man.
Ever felt like the weight of your past mistakes is too heavy to bear? In this episode of The SHAIR Recovery Podcast, the hosts tackle the challenging yet essential task of self-forgiveness in the context of addiction recovery. Through a mix of heartfelt conversations and practical advice, they explore how to rebuild self-esteem, conquer guilt and shame, and nurture self-love.
The episode features coaching calls that offer listeners a roadmap to healing, focusing on the power of journaling, positive self-talk, and self-reflection. Listeners will also hear about the benefits of the fourth step in recovery, as well as how to let go of resentment and anger. Whether you're grappling with identity struggles or adoption issues tied to addiction, this episode provides a compassionate space to find answers.
With its blend of personal stories and expert guidance, The SHAIR Recovery Podcast creates a supportive community for anyone on their journey to sobriety. Tune in to learn how to forgive yourself and take the first steps towards a more loving and peaceful life.