Shay Doran
Shay Doran
How To Find Your Addictions In 15 Minutes, With This Simple Tool.
How To Find Your Addictions In 15 Minutes, With This Simple Tool.
How To Find Your Addictions In 15 Minutes, With This Simple Tool.
Friday 5th May 2023
Join Shay Doran on 'Journey To Freedom' to uncover your addictions in just 15 minutes using a powerful self-discovery tool.
Explicit
21 minutes
Empowering
Informative
Reflective
Supportive
Transformative
About this podcast
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
112 (View all)
Do you want to link to this podcast?
Get the buttons here!Unmasking Your Hidden Addictions: A 15-Minute Tool for Self-Discovery
Episode Overview
- Shay Doran introduces a powerful tool to identify personal addictions in just 15 minutes
- Listeners are guided through a model of the six human needs to understand their 'vehicles of escape'
- The exercise helps in recognising the positive and negative ways these needs are met
- Listeners gain a new level of self-awareness and insight into their coping mechanisms
- A journey towards personal growth and empowerment begins with understanding and reflection
I will speak to you soon. It's time to go and figure out what your vehicles of choice or vehicles of escape are, and I will speak to you soon.
Have you ever wondered what truly drives your habits and addictions? In this episode of 'Journey To Freedom', Shay Doran shares a transformative tool that promises to help you uncover your personal addictions in just 15 minutes. Drawing from his own struggles with sex and porn, Shay guides you through an insightful exercise based on the six human needs model. All you need is a pen, paper, and an open mind.
This tool isn't just about identifying negative patterns; it's about understanding the 'vehicles of escape' we use to meet our needs, both positively and negatively. Shay's step-by-step approach ensures that you'll gain a deeper awareness of your behaviors and motivations. Whether you're battling addiction or simply curious about your habits, this episode offers a practical, eye-opening journey into self-awareness.
Shay's empathetic and conversational style makes this complex topic accessible and engaging, providing you with actionable insights to start making meaningful changes in your life.