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The One You Feed

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  • How to Find Peace Amidst Emotional Storms with Maggie Smith

How to Find Peace Amidst Emotional Storms with Maggie Smith

Tuesday 11th April 2023

Join Maggie Smith on 'The One You Feed' as she shares insights on finding peace amidst life's emotional storms with hosts Eric Zimmer and Ginny.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

The One You Feed
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iHeartPodcasts
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Maggie Smith on Finding Calm in Life's Chaos

Episode Overview

  • Maggie's journey of resilience and self-discovery
  • Navigating life's challenges with a desire for peace
  • The significance of asking questions and embracing change
  • Understanding the role in relationships and self-reflection
  • Gaining insights into finding peace amidst adversity
But what gets more time, space, power, momentum, energy to me has to be the desire for peace more than the desire to wage war. And so that's sort of where I'm at right now, both with my writing and with this book and with my living and my parenting is how can I sort of put peace for myself and my kids at the front of my decision making? And then how can I make sure that the things I'm doing align with that? And if I keep that in mind, I won't always succeed, but I think I can help myself from failing too often and slipping into, you know, negative patterns.
Ever felt like you're caught in a whirlwind of emotions with no clear way out? In this episode of 'The One You Feed', Maggie Smith, a celebrated author, sits down with hosts Eric Zimmer and Ginny to share her journey through life's turbulent times. Maggie opens up about the importance of continually asking questions, even when the answers seem elusive. She discusses the challenges of navigating significant life changes without expecting straightforward solutions.
The conversation touches on how reflecting on your past can shed light on your present and help you understand yourself better. Maggie emphasizes the need to stay open and curious during tough times to avoid feeling stuck. She also talks about quieting that loud inner critic and taking responsibility for your role in relationships. Writing about personal experiences, according to Maggie, can offer new insights and a deeper understanding of oneself.
The episode is packed with heartfelt advice on managing difficult emotions and setting realistic expectations in relationships to find peace. If you're looking for practical wisdom on staying grounded amidst emotional storms, this conversation with Maggie Smith is a must-listen.