Lee Davy
Lee Davy
How to Embrace Positive Disintegration with Bahman Zarghami
How to Embrace Positive Disintegration with Bahman Zarghami
How to Embrace Positive Disintegration with Bahman Zarghami
Thursday 7th January 2021
Lee Davy talks with Bahman Zarghami about thriving in high-stress environments through positive disintegration. Listen now on alcoholfree.com.
67 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Get the buttons here!High-Stress Success: Bahman Zarghami on Positive Disintegration
Why it's called disintegration is because it starts at level one, and that means integration right, integrating all these external beliefs from your environment into yourself, meaning building a person from all the pieces that you get from around you right, and that person is usually built on achieving right I need to achieve. Outside being me is not an inside job being me, it's an outside job.
Imagine facing life's toughest challenges with a unique blend of high intelligence and sensitivity. In this episode of the '1000 Days Sober Podcast', Lee Davy chats with high-performance coach Bahman Zarghami about navigating these complexities through the concept of positive disintegration. Zarghami, who dedicates his work to helping intellectually gifted individuals thrive, dives into how breaking down old beliefs can pave the way for a more authentic self.
He shares eye-opening insights on how those with high intelligence often face misdiagnoses and bullying, leading to a loss of trust in authority figures. The conversation also touches on addiction recovery, emotional intelligence, and the importance of effort in achieving personal growth. Whether you're someone who deals with high-stress environments or you're just curious about the intersection of intelligence and mental health, this episode offers valuable advice and inspiration.
Tune in to hear how embracing positive disintegration can help you rebuild from the ground up and live a more fulfilling life.