Scott Victor Nelson on Building Authentic Relationships Through Vulnerability
Love isn't a noun, but it's an action.
How do you build deeper, more meaningful relationships? Actor and transformational coach Scott Victor Nelson believes it starts with vulnerability and self-awareness. In this episode of the '1000 Days Sober Podcast', Scott sits down with host Lee Davy to unpack the complex layers of communication and intimacy. They dive into how childhood traumas and personal histories shape our interactions and what it takes to break free from old patterns.
Scott's approach is all about taking ownership of your actions and being honest with yourself and others. He shares practical exercises and activities that can help you become more conscious and intentional in your relationships. Scott emphasizes that love is not just a feeling but an action, requiring effort and responsibility. This conversation is filled with real-world advice on how to recognize your triggers, ask meaningful questions, and pause before reacting.
It's a treasure trove of insights for anyone looking to improve their communication skills and build deeper connections. Whether you're in a romantic relationship or simply looking to enhance your interpersonal skills, this episode offers valuable strategies for personal growth and genuine connection.