Connor Duffy
Connor Duffy
How To Eliminate The Cravings Of Drugs and Alcohol
How To Eliminate The Cravings Of Drugs and Alcohol
How To Eliminate The Cravings Of Drugs and Alcohol
Friday 20th January 2023
Connor Duffy reveals three essential steps to eliminate cravings for drugs and alcohol in 'The Sober Plug'.
Explicit
27 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
192 (View all)
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Get the buttons here!Breaking Free: Connor Duffy's Guide to Conquering Cravings
You don't have to live your whole life craving drugs and wanting them. You think it's going to solve the problem, but you need to understand that drugs and alcohol are no longer solving your problems.
Imagine a life where cravings for drugs and alcohol no longer control you. In this episode of 'The Sober Plug', host Connor Duffy dives into the heart of what it takes to eliminate those relentless urges. He kicks off by challenging the belief that cravings are a lifelong sentence, urging listeners to rethink this mindset. Connor then breaks down three essential strategies to move past addiction without the constant struggle against cravings.
First, he explores why we turn to substances in the first place, shedding light on the root causes of addiction. Next, he emphasizes the importance of daily habits that nurture mental, physical, emotional, spiritual, and financial health. One standout tip? Achieving a high-frequency state where inspiration and clarity flourish, making it easier to chase meaningful goals. This episode is a treasure trove of practical advice and hopeful messages, perfect for anyone on the recovery journey.
Connor’s approach is both relatable and motivating, reminding us that with the right tools and mindset, a life free from cravings is within reach.