Overcoming PTSD
Overcoming PTSD
How to Discover Your Real Self Regardless of PTSD
How to Discover Your Real Self Regardless of PTSD
How to Discover Your Real Self Regardless of PTSD
Tuesday 5th July 2022
Join Kayleen Wright & Brad Schipke on The Overcoming PTSD Podcast for tips on rediscovering your true self and building a positive identity.
38 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
141 (View all)
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Get the buttons here!Finding Your True Self Amidst PTSD: Insights from Kayleen Wright & Brad Schipke
The recovery process is a discovery process. With each belief, with each protector, with each thing that you heal, you start to remove these layers and it gets clearer and clearer and clearer who you are, and you're discovering who you are.
Ever felt like PTSD has stolen your sense of self? You're not alone. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke dive into the journey of rediscovering who you really are, despite the shadows of PTSD. They get real about how PTSD can cloud your identity, making it tough to even enjoy life, let alone know what you want from it.
But here's the silver lining: recovery isn't just about healing; it's about discovery too. Kayleen and Brad share their own stories and hard-earned wisdom on how to rebuild a strong, positive identity as you move through recovery. They'll walk you through practical tips on handling stress, challenging negative beliefs, and finding clarity by eliminating what's holding you back. Plus, they highlight the incredible power of group support in this transformative process.
With their relatable anecdotes and actionable advice, this episode offers a fresh perspective that might just be the boost you need on your recovery journey. Tune in and start reclaiming your true self today.