Parkinsons Recovery
Parkinsons Recovery
How to Create New Neural Pathways
How to Create New Neural Pathways
How to Create New Neural Pathways
Thursday 30th July 2015
Learn how new neural pathways can reduce Parkinson's symptoms with natural methods. Insights from Robert Rodgers, PhD, in this episode.
59 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
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Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Rewiring the Brain: Natural Methods to Alleviate Parkinson's Symptoms
The big idea, I think, that I want to present to you is become very mindful and present to what your body is actually doing.
Imagine if changing a few daily habits could help ease the symptoms of Parkinson's disease. In this episode of 'Pathways to Parkinson's Relief', Robert Rodgers, PhD, dives into the fascinating world of neural pathways and how creating new ones can offer relief. He explores how our brains can get stuck in old patterns, making symptoms worse, and how new habits can pave the way for improvement.
Rodgers shares his extensive research and practical tips on how to transform your routine to benefit your brain health. One of the standout stories comes from John Pepper, who managed to significantly reduce his Parkinson's symptoms by focusing on posture and movement. His journey highlights the incredible power of mindfulness and being present in the moment. Rodgers also discusses the pitfalls of multitasking and how stress can sneak up on us, aggravating symptoms.
The episode doesn't just stop at theory; it offers actionable advice and resources, including details about Rodgers' Udemy course and the Alderbrook program. These tools are designed to help you incorporate these techniques into your daily life from the comfort of your home. Whether you're living with Parkinson's or supporting someone who is, this episode is packed with valuable insights that could make a real difference.