Designing Your Own Path to Recovery: Insights from Chris Scott and Matt Finch
So where we are is we're kind of always interweaving, not maybe on every episode, but as a whole this podcast. We're talking about the biochemical, psychological, social, environmental and spiritual.
Ever thought about creating your own roadmap to recovery? In this engaging episode of Elevation Recovery, hosts Chris Scott and Matt Finch break down the concept of crafting a personalized recovery curriculum. Drawing from their own journeys and extensive research, they discuss how routines, models, and curriculum from leisure activities can be adapted to support addiction recovery. They guide listeners through practical steps to build a recovery plan that fits their unique needs.
You'll hear about the importance of learning strategies, proactive problem-solving, and the crucial mind-body connection in overcoming addiction. The hosts also highlight the role of role models and the impact of modeling behavior on your recovery journey. This episode is packed with actionable advice and supportive insights, making it a must-listen for anyone looking to design a recovery plan that truly works for them.