Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How to Come to Terms with Fear of Dying
How to Come to Terms with Fear of Dying
How to Come to Terms with Fear of Dying
Thursday 25th February 2021
Overcome your fear of dying with insights from Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast. Live a freer, more productive life.
12 minutes
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About this podcast
Author:
Dr Daniel & Tana Amen
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Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Facing the Fear of Death: Dr. Daniel and Tana Amen Share Practical Tips
So what are we going to do while we're here?
Ever felt that chilling fear of death creeping up on you? Dr. Daniel and Tana Amen tackle this very common yet deeply personal topic in this episode of The Brain Warrior's Way Podcast. They introduce the concept of the 'Death Dragon', a term from Dr. Amen's book 'Your Brain is Always Listening', which represents our innate fear of dying. This fear can seriously impact our mental well-being if left unchecked.
The Amens delve into the origins and triggers of this fear, often rooted in midlife crises, the loss of loved ones, or personal health scares. Dr. Amen even shares his own experience of being diagnosed with cancer in his 20s, a time when he felt he lost everything important to him.
This episode isn't just about identifying the problem; it's packed with practical tips to help you shift your perspective on death, making it less of a looming dread and more of a motivator to live fully. They also touch on how near-death experiences can sometimes offer comfort and change one's outlook on life.
If you're struggling with the fear of dying, this episode offers a compassionate and practical approach to putting death into perspective, so you can live a freer, more productive life.