Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • How to Come to Terms with Fear of Dying

How to Come to Terms with Fear of Dying

Thursday 25th February 2021

Overcome your fear of dying with insights from Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast. Live a freer, more productive life.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Facing the Fear of Death: Dr. Daniel and Tana Amen Share Practical Tips

So what are we going to do while we're here?
Ever felt that chilling fear of death creeping up on you? Dr. Daniel and Tana Amen tackle this very common yet deeply personal topic in this episode of The Brain Warrior's Way Podcast. They introduce the concept of the 'Death Dragon', a term from Dr. Amen's book 'Your Brain is Always Listening', which represents our innate fear of dying. This fear can seriously impact our mental well-being if left unchecked.
The Amens delve into the origins and triggers of this fear, often rooted in midlife crises, the loss of loved ones, or personal health scares. Dr. Amen even shares his own experience of being diagnosed with cancer in his 20s, a time when he felt he lost everything important to him.
This episode isn't just about identifying the problem; it's packed with practical tips to help you shift your perspective on death, making it less of a looming dread and more of a motivator to live fully. They also touch on how near-death experiences can sometimes offer comfort and change one's outlook on life.
If you're struggling with the fear of dying, this episode offers a compassionate and practical approach to putting death into perspective, so you can live a freer, more productive life.