iHeartPodcasts
iHeartPodcasts
How to Calm Your Mind and Be Productive with Chris Bailey
How to Calm Your Mind and Be Productive with Chris Bailey
How to Calm Your Mind and Be Productive with Chris Bailey
Tuesday 10th January 2023
Chris Bailey shares tips on reducing stress and boosting productivity by finding calm on 'The One You Feed'. Listen for practical advice.
67 minutes
Informative
Thought-provoking
Motivational
Supportive
Educational
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
862 (View all)
Do you want to link to this podcast?
Get the buttons here!Chris Bailey on Finding Calm and Boosting Productivity
It’s all about the balance that we want.
Ever feel like you're constantly running on a hamster wheel? Chris Bailey, a productivity expert, joins Eric Zimmer on 'The One You Feed' to discuss how we can all find a bit more calm in our hectic lives. Bailey dives into the sneaky sources of stress that plague modern society and shares practical tips for being more present. He explains how calming our minds can actually make us more productive and less anxious.
Bailey also talks about the balance between striving for goals and savoring the moment, and how digital distractions impact our well-being. If you're looking to reduce stress and boost your productivity, this episode is packed with insights to help you feed your good wolf.