OneFinePlay
OneFinePlay
How to burnout with a bang: Arifa Nasim
How to burnout with a bang: Arifa Nasim
How to burnout with a bang: Arifa Nasim
Monday 22nd April 2024
Join Clover Hogan and Arifa Nasim as they discuss burnout in activism and share strategies for sustainable self-care in 'Force of Nature'.
38 minutes
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Relationships & Community
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Body & Mind
Sobriety Toolkit
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Get the buttons here!Breaking the Burnout Cycle: Arifa Nasim’s Guide to Sustainable Activism
Episode Overview
- Clover Hogan discusses the normalization of burnout culture in activism and shares personal reflections on the impact of overwork.
- Guest Arifa Nasim opens up about her experience with burnout and the challenges of balancing activism with personal well-being.
- Insightful discussions on the importance of self-care, setting boundaries, and redefining success in the realm of activism.
- Exploration of sustainable activism practices and the significance of valuing personal growth and holistic well-being.
- Encouragement to embrace imperfection, prioritize mental health, and build a supportive community for long-term engagement in activism.
If we praise the effort more than the outcome, we will create better activists or an environment where better activists can flourish and be nurtured.
Feeling overwhelmed by the constant demands of activism? You're not alone. In this thought-provoking episode of 'Force of Nature', Clover Hogan sits down with Arifa Nasim, the inspiring founder of Educate2Eradicate. Arifa has dedicated her life to preventing forced marriages, genital mutilation, and honour-based abuse, educating over 5,000 individuals along the way. But even heroes need a break.
Arifa opens up about the toll that relentless activism can take and why burnout culture has sadly become the norm in this field. She shares her journey towards finding balance, emphasizing the importance of spiritual, creative, and physical rest. With personal anecdotes and actionable advice, this conversation is a must-listen for anyone involved in activism who feels like they're running on empty.
And just when you think it couldn't get more compelling, Arifa reveals her 'climate confession', adding another layer to this rich discussion. Please note, this episode touches on sensitive topics such as female genital mutilation, suicide, and forced marriage, so listen with care.