JennyRebecca Ronning
JennyRebecca Ronning
Burnout: A Review on the book by Emily & Amelia Nagoski
Burnout: A Review on the book by Emily & Amelia Nagoski
Burnout: A Review on the book by Emily & Amelia Nagoski
Friday 20th November 2020
Discover how to overcome burnout and cultivate creativity with JennyRebecca Ronning in 'Artists Rising'. Review of 'Burnout' by Emily and Amelia Nagoski.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
JennyRebecca Ronning
Overview:
Categories:
Creative Recovery Journeys
Empowering Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
112 (View all)
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Get the buttons here!Burnout and Creativity: Finding Balance with Artists Rising
Creativity is a recovery process. It’s the road home we are all searching for. Stepping into the flow of creativity is stepping into healing.
Feeling overwhelmed by the pressures of life? In this episode of 'Artists Rising', host JennyRebecca Ronning dives into the book 'Burnout' by Emily and Amelia Nagoski, exploring how we can manage our emotions to unlock our full potential as artists and maintain optimal health. JennyRebecca emphasizes that burnout isn't just a personal issue but a global one, affecting people everywhere.
She shares insights on the importance of taking our emotions seriously, highlighting how somatic singing therapy can help process negative feelings and complete the stress cycle. The episode also underscores the value of positive social interactions, which can reassure our brains that the world is safe. JennyRebecca encourages listeners to let go of old emotional baggage to make room for new possibilities.
If you're looking to reignite your creative spark and overcome burnout, this episode offers practical advice and compassionate guidance.