Breaking the Chains: Healing Multigenerational Abuse with Angela, Kim, and Meg
Episode Overview
Reparenting and understanding generational trauma Exploring the anatomy of a human: physical, emotional, mental, and spiritual aspects Insights into effective communication and listening skills Promoting self-care and wellness for balance Empowering transformations through consciousness and awareness
Everything that we're doing you will not be the same person when you're done... It's a good thing you can't undo when you learn something you can't undo it and so it just brings consciousness and awareness.
Ever wondered how to stop the cycle of abuse that seems to run through generations? In this thought-provoking episode of 'The Undetected Narcissist Podcast', Angela Myer teams up with parenting experts Kim Holman and Meg Judge to tackle this challenging topic head-on. The trio dives deep into practical strategies for breaking free from the patterns of multigenerational abuse. They discuss a range of topics, from the importance of reparenting oneself to effective communication techniques and modeling self-care for children.
Kim and Meg also share details about their free 90-minute parenting workshop, packed with tools and tips to help parents foster healthier relationships with their kids and themselves. Whether you're a parent looking for guidance or someone on a personal healing journey, this episode offers a wealth of insights and actionable advice. Angela, Kim, and Meg's conversation is not just informative but also deeply empathetic, providing listeners with a sense of hope and empowerment.
Tune in to learn how you can start making positive changes today.