Shama Persson
Shama Persson
How to be a good parent when you are depressed?
How to be a good parent when you are depressed?
How to be a good parent when you are depressed?
Friday 18th February 2022
Shama Persson explores the challenges of parenting with depression, offering practical tips and stressing the need for transparency and support.
44 minutes
Informative
Supportive
Hopeful
Compassionate
Engaging
About this podcast
Author:
Shama Persson
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Mindful Recovery
Stigma & Social Perspectives
Spiritual & Personal Growth Journeys
Links:
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Episodes:
56 (View all)
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Get the buttons here!Parenting with Depression: Finding Balance and Support
I think to be a good parent is actually to just acknowledge this is happening... And yes, if you want to send me an email, I have a new email address.
Parenting is tough on a good day, but when you're battling depression, it can feel downright impossible. In this episode of 'From Darkness to Light', Shama Persson opens up about the harsh realities of being a parent while dealing with depression. She dives into what it means to be a 'good' parent under these circumstances, offering heartfelt advice and practical tips drawn from her own experiences.
Shama doesn't shy away from the tough questions: How do you stay present for your kids when your mind is clouded by darkness? How can you be honest with them about your struggles without causing them undue worry? She tackles these issues head-on, emphasizing the importance of transparency and seeking support. Shama also touches on the stigma surrounding depression, especially during the pandemic, and how breaking this stigma can lead to a more compassionate society.
Whether you're a parent grappling with depression or know someone who is, this episode provides a beacon of hope and a roadmap for navigating these choppy waters.