Darren Littlejohn
Darren Littlejohn
How to Be a Flimsy Reed
How to Be a Flimsy Reed
How to Be a Flimsy Reed
Friday 20th October 2023
Join Darren Littlejohn on The 12-Step Buddhist Podcast as he explores surrender and acceptance in recovery. Learn to embrace life as it is.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Surrendering to Life: Darren Littlejohn on Recovery and Acceptance
Episode Overview
- Embracing life as it is and allowing it to be the teacher is a fundamental aspect of both Buddhist and 12-step approaches to recovery.
- Navigating housing insecurity and complex PTSD while upholding spiritual principles requires resilience and compassion.
- Darren Littlejohn shares personal experiences and reflections to illustrate the practical application of surrender and acceptance in challenging circumstances.
- The episode offers valuable insights into integrating Buddhist teachings with recovery practices and embracing life's inherent unpredictability.
- Listeners gain a deeper understanding of the transformative power of surrender and the significance of working with 'life as it is' in the journey of recovery.
Life as it is, the only teacher. Surrender to life as it is, and allow it to be our teacher, which my teacher emphasized is really the only teacher.
Ever felt like you're constantly battling life, trying to bend it to your will? Darren Littlejohn, in episode 105 of 'The 12-Step Buddhist Podcast', invites you to consider a different approach. Drawing from both Buddhist teachings and the 12-step recovery model, Darren delves into the art of surrender and acceptance. Instead of fighting against the currents of life, he suggests moving with them, much like a reed swaying gently in the wind.
This episode is packed with Darren's personal anecdotes, including his struggles with housing insecurity and complex PTSD. Through his candid storytelling, he illustrates how letting go of resistance can reduce suffering and lead to a more peaceful existence. Whether you're navigating recovery or just seeking a new perspective on life's challenges, Darren's blend of spiritual wisdom and practical advice offers valuable insights. Tune in to learn how to embrace life as it is and find strength in surrender.