Buddy C.
Buddy C.
How to Access over 400 Recordings!
How to Access over 400 Recordings!
How to Access over 400 Recordings!
Tuesday 19th May 2020
Explore over 400 free meditations for alcohol recovery, including cravings, mindfulness, and step meditations. Accessible and supportive tools for your journey.
Explicit
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Over 400 Recovery Meditations: Your Free Toolbox for Sobriety
Ever felt overwhelmed by the sheer number of resources available for alcohol recovery? Buddy C. understands and has created a treasure trove of over 400 meditations to help you navigate your journey. This episode is all about making these resources easily accessible. Whether you're looking for a quick two-minute meditation to curb cravings or a more extended session on embracing mindfulness, there's something here for everyone. Buddy C. breaks down how to find exactly what you need.
Simply head to the menu on the top left of your screen and explore categories like 'Cravings', 'Mindful Breathing', and 'Step Meditations'. Each recording is designed to fit seamlessly into your day, offering moments of peace and clarity whenever you need them most. These meditations aren't just for alcohol recovery; they can also be beneficial for other addictive behaviors.
From unguided timers to specific themes like 'God's Will' and 'Loving Your Body', you'll find a wide array of topics to support your mental and emotional well-being. Imagine having a toolbox where each tool is a meditation crafted by someone who’s been through the same struggles. That's what Buddy C. offers—a free, easy-to-navigate resource that can be a game-changer in your recovery journey. So why not dive in and see what resonates with you?