Matt Finch and Chris Scott
Chris Scott
How Tiffany Quit Drinking And Lost 75 Pounds (Ep. 33)
How Tiffany Quit Drinking And Lost 75 Pounds (Ep. 33)
How Tiffany Quit Drinking And Lost 75 Pounds (Ep. 33)
Tuesday 24th December 2019
Listen to Tiffany's inspiring story on Elevation Recovery, where she shares how she quit drinking and lost 75 pounds with the help of supplementation and exercise.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Tiffany's Journey: From Alcohol Dependence to a Healthier Life
Quitting drinking, enjoying yourself without drinking, losing all of that weight, getting back in shape. You know, I felt Better Year Three Than Year Two.
Ever felt trapped in a cycle of drinking and unhealthy habits? Tiffany, a dedicated teacher, knows that feeling all too well. In this episode of Elevation Recovery, Chris Scott sits down with Tiffany to uncover her inspiring story of breaking free from alcohol addiction and shedding 75 pounds.
Tiffany opens up about her daily struggle with alcohol, where she found herself going to bed with a shot and waking up to drink more, all while keeping it hidden from those around her. But everything changed when she stumbled upon Fit Recovery. Through Chris’s website, she discovered the power of supplementation and reframing her relationship with alcohol.
Tiffany shares how l-glutamine and CBD oil became her go-to tools for managing anxiety, and how embracing exercise transformed her both mentally and physically. She also talks about the initial fear of facing social situations without a drink in hand and how she built a supportive community that played a crucial role in her recovery. Her journey is a testament to the strength of mindset in overcoming addiction and reclaiming one's life.
If you're looking for a dose of motivation to kickstart your own recovery journey, Tiffany's story is one you won't want to miss.