Dr. Jason Powers, MD
Dr. Jason Powers, MD
How These Brothers went from Disordered Eating to Motivating Everyone to Enjoy Fitness
How These Brothers went from Disordered Eating to Motivating Everyone to Enjoy Fitness
How These Brothers went from Disordered Eating to Motivating Everyone to Enjoy Fitness
Tuesday 12th March 2024
Tune in as The MEEF Twins share their journey from disordered eating to fitness champions on Positive Recovery MD. Get inspired by their story of transformation.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
106 (View all)
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Get the buttons here!From Eating Disorders to Fitness Champions: The MEEF Twins' Transformative Journey
Episode Overview
- Sean and Zach Pappert share their experience with disordered eating and their journey to fitness empowerment
- The MEEF Twins emphasise the importance of becoming 1% better every day through small, consistent efforts
- Dr. Jason Powers highlights the power of self-discovery and resilience in mental and physical well-being
And I think at that moment he realized, he realized it's not about now only. It's about the rest of my life. And how do I want to build my life? How do I want to build my mindset? And how do I want to tell my story?
Imagine striving to be just 1% better each day. How much could your life change over time? In this episode of Positive Recovery MD, Dr. Jason Powers sits down with Sean and Zach Pappert, better known as The MEEF Twins. These brothers have a mission: to motivate everyone to enjoy fitness. But their journey to this point is anything but straightforward. Sean and Zach started on opposite ends of the disordered eating spectrum, each battling their own demons.
Through sheer determination and incremental steps, they transformed not just their bodies but their entire approach to life. Now, they share their story to inspire others to make small, consistent changes that lead to big results. Dr. Powers dives deep into their experiences, highlighting how these twins turned their struggles into a platform for empowerment and well-being.
If you're looking for a boost in your fitness journey or just need some inspiration to tackle life's challenges, this episode is a must-listen.