Dr. Kevin Gilliland
Dr. Kevin Gilliland
How the Last Year Has Psychologically Affected Parents & Their Kids
How the Last Year Has Psychologically Affected Parents & Their Kids
How the Last Year Has Psychologically Affected Parents & Their Kids
Saturday 18th December 2021
Dr. Kevin Gilliland discusses how the pandemic has impacted parents and kids, offering practical tips for managing mental health.
Explicit
43 minutes
Informative
Encouraging
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Dr. Kevin Gilliland
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Mindfulness & Technology in Health
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
63 (View all)
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Get the buttons here!Pandemic Parenting: Mental Health Insights with Dr. Kevin Gilliland
We already knew that young adults were struggling for a number of reasons. We're going to drop some information that helps manage people's worry and anxieties, because we have got to decrease that.
Imagine trying to navigate the chaos of a global pandemic while also managing the mental health of your family. That's exactly what Dr. Kevin Gilliland, a seasoned expert in mental health and addiction, tackles in this episode of 'Struggle Well. Live Well. Worry Less.' Dr. Gilliland recently joined Trey Gowdy on Fox News to discuss the psychological toll the past year has taken on parents and their kids.
He dives into the challenges families have faced, from managing anxiety and worry to the complicated role of social media in our lives. Dr. Gilliland emphasizes the importance of blending rational and emotional thinking when it comes to mental health. He highlights the need for parents to be mindful of their words and actions, particularly when talking to young adults. Age-appropriate conversations can make a world of difference in helping kids process their feelings and experiences.
This episode also sheds light on some staggering statistics about accidents and suicide rates during the pandemic, serving as a sobering reminder of the importance of staying encouraged about the future. Dr. Gilliland doesn't just focus on the problems; he offers practical solutions too. From the benefits of individual therapy to the advantages of customized service delivery, he provides a roadmap for families struggling to cope.
If you're a parent grappling with how to support your kids through these challenging times, or if you're simply interested in understanding the psychological impact of the pandemic, this episode is a must-listen. Dr. Gilliland's insights are not just informative; they're a lifeline for anyone trying to find balance in an unbalanced world.