How the Immune System Really Works, with Dr. Parris KiddHow the Immune System Really Works, with Dr. Parris Kidd
The Brain Warrior's Way Podcast
Ever since the COVID-19 pandemic began, people are trying to find ways to strengthen their immune system to have a better chance against the virus. Yet not many people understand how the immune system really works, and therefore don’t know how to...
17:25•4 May 2020
Understanding Your Immune System: Insights from Dr. Parris Kidd
“If you want to protect yourself, you have to strengthen your immune system.”
Ever wondered how your immune system actually works? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen chat with nutritional scientist Dr. Parris Kidd to break it all down. With the ongoing COVID-19 pandemic, there's never been a better time to get the lowdown on how to keep your immune system in top shape. Dr.
Kidd dives into the nitty-gritty of what makes up our immune defenses and how they function to protect us from harmful invaders. He emphasizes the critical role of nutrition and supplements, pointing out that many of us aren't getting the nutrients we need from our diets alone. You'll get practical tips on how to bolster your immune health through proper diet, supplementation, and lifestyle changes. Plus, Dr.
Amen and Tana share their personal experiences and insights on maintaining a strong immune system. Whether you're looking to enhance your overall health or specifically safeguard yourself during these challenging times, this episode offers valuable advice that's easy to follow. Tune in for an engaging and informative discussion that could make a real difference in your wellness journey.
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