Understanding the 12 Steps: A Roadmap for Supporting Your Loved One's Recovery
I'm going to tell you that's not your job. And also, let's be real, a lot of times we're wrong, or at least I am.
Ever wondered how the '12 Steps' can play a role in your loved one's journey to sobriety? In this episode of 'Love Over Addiction', Michelle Anderson breaks down the first two steps of this well-known recovery program. While she usually steers clear of focusing too much on the addict's behavior, Michelle believes that understanding these steps can provide you with a clearer picture of where your loved one is in their recovery process.
Plus, she offers an alternative step for those who aren't religious, making the program more inclusive. Michelle also provides a free printable worksheet to help you track progress and stay involved in a supportive way. This episode is a gentle reminder that it's not your responsibility to get your loved one sober—sometimes, we just need to take a step back and focus on our own well-being.
Dive into this episode to gain valuable insights and practical tools for supporting your loved one while taking care of yourself.