Recovery HQ
Recovery HQ
How Spiritual Do You Want to Be?
How Spiritual Do You Want to Be?
How Spiritual Do You Want to Be?
Tuesday 28th June 2022
Join Kirk Waterman on 'Sobriety Rocks' as he discusses the role of spirituality in addiction recovery and offers practical steps to nurture your spirit.
8 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Recovery HQ
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
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Episodes:
132 (View all)
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Get the buttons here!Nurturing Your Spirit: Lessons from Sobriety Rocks
I was placed in traumatic situations and wasn't taught how to keep my spirit whole, free and strong. Eventually, I wasn't living from my spirit, but from fear and doubt and was no longer one with anyone or anything.
Imagine being a carefree child, brimming with joy and feeling connected to everything around you. That pure, untainted spirit often gets lost as we grow up, especially when life's traumas and addictions take hold. In this episode of 'Sobriety Rocks', host Kirk Waterman dives into the topic of spirituality and its vital role in addiction recovery.
Drawing from his own experiences, Kirk recounts how he rediscovered his spiritual self after years of living in fear and doubt, masked by alcohol and drugs. He explains how trauma can fracture our spirits and shares practical steps to mend and strengthen them. Kirk's journey is a testament to the power of spiritual practices like meditation and breathing exercises in reclaiming that lost sense of wholeness.
With a mix of personal anecdotes and actionable advice, this episode offers a roadmap for anyone looking to reconnect with their inner self. Whether you're in recovery or supporting someone who is, Kirk's insights provide a blend of hope, practical tools, and a touch of humor to help you on your path. Tune in for an uplifting conversation that underscores the importance of nurturing your spirit.