Hanna Bloom: Thriving in Sobriety and Finding True Confidence
Episode Overview
Hanna's decision to embrace sobriety as a casual drinker Recognizing the negative impact of alcohol on anxiety Tools for sobriety: sober apps, journaling, finding a supportive community Benefits of sobriety: improved communication, healthier relationships, and flourishing business Encouragement for anyone contemplating sobriety: reach out for support and take a leap of faith
There's nothing bad that's come from not drinking. Take a leap of faith and just reach out to that person that you've seen sharing about their sober journey.
Imagine finding the confidence to change your life completely. In this episode of 'Decidedly Dry', Jess Steitzer sits down with her friend Hanna Bloom, a mum of two and a successful business owner, to talk about the transformative power of sobriety. Hanna wasn't a heavy drinker, but she felt alcohol was holding her back. Her journey began with small steps and grew into a life-changing commitment to sobriety.
Hanna shares how quitting alcohol has improved her relationships, especially with her husband Ben, who has been sober for nearly seven years. She talks about the newfound clarity and energy that have helped her flourish both personally and professionally. Hanna's story is a testament to the positive changes that can come from embracing a sober lifestyle. In this heartfelt conversation, Hanna also opens up about the tools that have supported her journey.
From using sober apps to journaling and finding a community at her gym, Black Orchid Yoga & Cycle, she has built a strong foundation for her new life. Her experience shows that sobriety isn't just about giving up alcohol; it's about gaining a better version of yourself. If you're considering cutting back or quitting drinking, Hanna's story might be the inspiration you need. She proves that even casual drinkers can find immense benefits in sobriety.
Tune in to hear her candid insights and practical advice on living an alcohol-free life.