Breaking Free from Sex Scripts: Liza Express Podcast Unpacks Sexual Conditioning
People who operate with this script are raised to fear sex.
Ever wondered why you approach sex the way you do? This episode of the Liza Express Podcast dives into the concept of 'sex scripts'—the invisible rules that shape our sexual attitudes and behaviors. Hosted by Elizabeth Akunyele, a seasoned therapist, the discussion reveals how these scripts, often influenced by culture, religion, and upbringing, can either enrich or sabotage our sex lives.
Elizabeth tackles the tough topics head-on, like how toxic masculinity impacts men's sexual performance and self-worth, and how the pressure of virginity affects women's value in relationships. She doesn't just stop at identifying the problems; she offers practical advice on unlearning unhealthy sexual behaviors and embracing a more fulfilling, respectful, and consensual sexual life. If you're curious about how your background might be influencing your sex life—or if you're ready to make some positive changes—this episode is a must-listen.