John Giordano
John Giordano
How Resetting Your Body Can Help You Achieve the Life You Could Only Dream Of
How Resetting Your Body Can Help You Achieve the Life You Could Only Dream Of
How Resetting Your Body Can Help You Achieve the Life You Could Only Dream Of
Tuesday 15th February 2022
Amy Guerrero joins John Giordano to discuss gut health's impact on sobriety and addiction recovery in this insightful episode.
33 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
John Giordano
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
54 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing from Within: Amy Guerrero on Gut Health and Sobriety
It's just like what you said earlier, like you had this vision and you had to keep going, you know, and nothing was going to stop you, and you put yourself on the line, and that's what I did, and I showed them how, you know, I took how to be successful, no matter what your education, no matter what your family, no matter if you're an addict or not, and how I opened up a treatment center and turned into million yeah, and you know- and I'm teaching people not to say how great I am, I'm so terrific.
Imagine feeling stuck, constantly searching for that elusive sense of peace and happiness in sobriety. That's where Amy Guerrero found herself, spending two years navigating the darkness, pretending to be happy while hoping the next therapy session would finally 'fix' her. In this eye-opening episode of 'Beat Your Addictions', host John Giordano sits down with Amy, a gut health expert, to discuss how healing your body can transform your life and support long-term sobriety.
Amy shares her deeply personal journey to sobriety, emphasizing the critical role of gut health in the recovery process. She explains how resetting the body's pathways can unlock a life beyond your wildest dreams. It's not just about staying sober; it's about thriving in every aspect of life. Amy's story is a testament to the power of action over knowledge and breaking through barriers that hold us back.
This episode dives into the often-overlooked connection between childhood trauma and addiction, highlighting how unresolved trauma can derail recovery efforts. Amy discusses the outdated approaches of many treatment centers, which frequently miss the link between physical health issues like low thyroid function and mental health struggles such as depression and anxiety. Family support also takes center stage in this conversation.
Amy stresses the importance of having a strong support system and how it can make a significant difference in the recovery journey. Her candid discussion offers valuable insights for anyone looking to understand the complexities of addiction and the holistic approaches that can lead to lasting change. Whether you're in recovery, supporting someone who is, or simply curious about the intersection of gut health and mental well-being, this episode is packed with practical advice and heartfelt wisdom.
Tune in to discover how healing from within can pave the way to a brighter, more fulfilling life.