Angela Pugh
Angela Pugh
How Relapse Will Make You Build Strong Recovery
How Relapse Will Make You Build Strong Recovery
How Relapse Will Make You Build Strong Recovery
Wednesday 9th October 2024
Angela Pugh redefines relapse as a growth opportunity in recovery, offering practical advice and real-life stories to help you come back stronger.
15 minutes
Encouraging
Informative
Supportive
Honest
Inspiring
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
84 (View all)
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Episode Overview
- Relapse is feedback, not failure.
- Identify and address gaps in your recovery plan.
- Mindset plays a crucial role in sobriety.
- Ego and shame can sabotage recovery if not managed.
- Turning setbacks into comebacks strengthens your journey.
Relapse is feedback. It's telling you that your recovery plan isn't quite right yet. And that's okay
In this episode of Addiction Unlimited, Angela Pugh tackles a topic that many find daunting: relapse. Angela, a seasoned coach and recovering alcoholic, offers a fresh perspective on how relapse can actually serve as a stepping stone in your recovery journey. She breaks down the misconception that relapse is a failure and instead encourages you to see it as valuable feedback.
Using relatable anecdotes, like Sarah's story of relapsing at a family function, Angela illustrates how identifying and addressing gaps in your recovery plan can lead to stronger, more resilient sobriety. She stresses the importance of mindset, honesty, and having a solid recovery plan in place. Angela also highlights the dangers of ego and shame, explaining how these can sabotage your efforts if not managed properly.
This episode is a must-listen for anyone who has experienced a relapse or fears they might. Angela’s no-nonsense approach and practical advice make this episode both enlightening and comforting. Tune in to learn how to turn setbacks into comebacks and build a robust recovery plan that works for you.