Lee Davy
Lee Davy
“How Perfectly Reasonable People Mess Up Their Relationships - And What You Can Do Instead”: A Conversation With Elise Becher
“How Perfectly Reasonable People Mess Up Their Relationships - And What You Can Do Instead”: A Conversation With Elise Becher
“How Perfectly Reasonable People Mess Up Their Relationships - And What You Can Do Instead”: A Conversation With Elise Becher
Tuesday 19th April 2022
Join Lee Davy and Elise Becher on the '1000 Days Sober Podcast' as they explore ways to build healthier, more supportive relationships.
77 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
124 (View all)
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Get the buttons here!Elise Becher on Building Stronger Relationships: Insights from the 1000 Days Sober Podcast
I actually really believe in my heart that at the heart of all addiction is a lack of relational literacy.
Ever wondered why even the most reasonable people struggle with their relationships? In this episode of the '1000 Days Sober Podcast', Lee Davy chats with Elise Becher, a Master Coach with a knack for personal and relational transformation. Elise shares her journey and how she became passionate about helping others grow through their relationships. She’s like that wise, loving big sister who always sees the best in you and pushes you to be better.
Elise talks about the importance of taking responsibility for your own 'inner children'—those parts of you that react emotionally based on past experiences. She believes that understanding and nurturing these aspects can lead to healthier communication and conflict resolution. It's not just about big gestures; sometimes, it's the small things that make a big difference in showing appreciation and love. One of the highlights of this episode is Elise's take on 'relational literacy'.
She explains how being literate in relationships can significantly impact your journey to sobriety. By learning to communicate effectively and handle conflicts in a healthy way, you can build stronger, more supportive connections that aid in your recovery. This conversation is packed with practical advice and real-world examples, making it a must-listen for anyone looking to improve their relationships while navigating sobriety. Elise’s blend of humor and heartfelt wisdom makes complex topics accessible and engaging.
Whether you're struggling with addiction or just want to strengthen your relationships, this episode offers valuable insights that can make a real difference.