Finding Freedom: Wendy Laban's Sobriety Journey on 1000 Days Sober Podcast
The only thing that's stopping you is the fear, right. Most people want to buy a program or a book that just says: I don't know, like just I don't know silly shit... I honestly think that you've got the unused resources and the unused power within yourself. Like I'm fucked, I'm drinking every night. And then I was like, oh wow, I've got a few more gears here.
Ever wondered what life could look like without alcohol? In this episode of the '1000 Days Sober Podcast', Lee Davy sits down with Wendy Laban, a full-time mum with a love for wild swimming and long walks by the sea in South Devon. Four years into her alcohol-free journey, Wendy opens up about how ditching the drink has transformed her life in ways she never thought possible.
Wendy dives into the nitty-gritty of adult life with alcohol, the societal pressures to conform, and the fear of standing out. She emphasizes the importance of self-compassion and the need to communicate openly in relationships. Wendy's story is a testament to human resilience and the power of personal growth. She shares her struggles with identity shifts and healing, offering valuable insights into living authentically and embracing true freedom.
Her message is clear: 'The only thing that's stopping you is the fear, right?' Tune in for an inspiring conversation that challenges conventional norms and celebrates the journey towards a fulfilling, alcohol-free life.