How Much is Too Much? Recognizing Alcohol and Drug Misuse
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Ever wondered if your drinking habits might be more than just social? Ellen Stewart tackles this crucial question in her latest episode of Recovery Recharged. She dives into the fine line between casual drinking and substance abuse, offering practical tips on how to recognize if you're overdoing it. Ellen emphasizes the importance of self-awareness and confidence in identifying potential problems with alcohol or drugs.
She also highlights the dangers of prescribed addiction medications, making it clear that even legally obtained substances can pose significant risks. Throughout the episode, Ellen stresses the need for support, especially during challenging times like the pandemic. She encourages listeners to reach out for help and provides a confidential space for those seeking guidance. This episode is packed with valuable insights and serves as a supportive resource for anyone questioning their relationship with alcohol or drugs.
Tune in to hear Ellen's compassionate advice and take the first step towards understanding your own habits.