Unmasking Mast Cells: How Histamines and Mold Affect Trauma
Episode Overview
Recognise if histamine is driving your anxiety. Understand how mold exposure impacts trauma responses. Learn about mast cells' role in immune response and emotions. Discover practical tools to decrease reactivity. Build resilience and create inner safety.
Our bodies are trying to protect us, even when it doesn't feel that way
Ever felt like you're the only one reacting to every little thing while everyone else seems perfectly fine? This episode of The Biology of Trauma™ With Dr. Aimie might just have the answers you've been searching for. Dr. Aimie Apigian is joined by the late Beth O'Hara, a renowned functional naturopath, to explore the fascinating world of mast cells and their impact on our bodies and emotions.
Mast cells, the unsung heroes of our immune system, can sometimes go rogue, releasing histamine and causing trauma responses that make us feel anxious, reactive, and overwhelmed. Dr. Aimie and Beth delve into how mold toxicity and mast cell activation can keep us stuck in these trauma responses long after the initial exposure.
They discuss practical tools to decrease reactivity and build resilience, helping you understand how your body is trying to protect you, even if it doesn't always feel that way. This episode is packed with actionable insights for anyone dealing with persistent health symptoms, unexplained anxiety, or just wanting to understand the complex relationship between our immune system and emotions.
Tune in to learn how to recognise if histamine is driving your anxiety, why mold exposure can keep your body stuck in trauma responses, and how to start feeling safer in your own skin. Whether you're struggling with mysterious health issues or simply curious about the hidden workings of your body, this episode offers a wealth of knowledge and practical advice.