Unmasking the Hidden Triggers of Anxiety and Depression
Episode Overview
Mold exposure and heavy metals can lead to brain inflammation. Brain inflammation is linked to anxiety and depression. Hidden stressors like toxins can create a feedback cycle with stored trauma. Identifying and addressing these stressors is crucial for mental health. Integrative approaches combining biochemistry and somatic therapies can be effective.
Stressors can be very physiological, you know, pollutants, toxins such as mold or heavy metals.
In this episode of 'The Biology of Trauma™ With Dr. Aimie', the spotlight is on the intriguing connection between mold, heavy metals, and trauma with guest Kirkland Newman. Dr. Aimie Apigian dives into how these often overlooked factors can contribute to anxiety, depression, and other trauma reactions. Kirkland, a journalist and founder of MindHealth360, shares her personal journey through postpartum depression and her discovery of the hidden biochemical triggers behind her mental health struggles.
The conversation uncovers how toxins from mold exposure and Lyme infection can cause brain inflammation, leading to emotional fragility and a feedback cycle with stored trauma in the body. The episode also explores practical ways to identify and address these hidden stressors, offering valuable insights for anyone dealing with mental health issues. Whether you're a therapist, health practitioner, or someone seeking self-help, this episode is packed with essential knowledge about the biological underpinnings of trauma and mental health.
Don't miss out on learning how to better understand and manage the hidden factors that could be affecting your emotional well-being.