Telling On Ourselves

Telling On Ourselves

Telling On Ourselves

  • How listening keeps you sober! What?

How listening keeps you sober! What?

Monday 11th September 2023

Discover how active listening can enhance your relationships and support sobriety with Lynn and Vikki's candid and humorous insights.
Explicit
49 minutes
Informative
Empowering
Raw
Authentic
Engaging

About this podcast

Telling On Ourselves
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
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Listening Like You Mean It: The Key to Sober Living

Episode Overview

  • Explore the significance of active listening in communication and relationships
  • Engage in a candid and humorous discussion on the challenges and rewards of genuine engagement
  • Reflect on personal experiences and insights related to active listening
  • Uncover the power of self-awareness and mindfulness practice in fostering authentic dialogue
  • Gain valuable perspectives on incorporating active listening in sobriety and everyday life
Active listening requires that you offer undivided attention and respond verbally and nonverbally in a way that conveys entire interest and respect.
Imagine a world where everyone truly listens. That's the heart of this episode from 'Telling On Ourselves', where Lynn and Vikki explore the transformative power of active listening. Through their usual blend of humor and heartfelt discussion, they dive into why listening is more than just hearing words—it's about connecting on a deeper level. Ever found yourself nodding along but not really paying attention? You're not alone.
Lynn and Vikki share personal stories that highlight the struggles and triumphs of mastering the art of active listening, especially in the context of sobriety. They tackle common pitfalls, like letting biases cloud your understanding, and offer practical tips for becoming a better listener. It's not just about staying sober; it's about enriching every relationship in your life.
Whether you're navigating recovery or simply looking to improve your communication skills, this episode promises to leave you with valuable insights and a few good laughs along the way.