Healing, Humor, and Heart: The Journey Through Trauma and Triumph
Episode Overview
The hosts discuss healing from trauma and the importance of accepting feelings Empowerment through vulnerability and self-discovery is a key theme in the episode The hosts share personal experiences and insights on supporting others in recovery The episode also features an exciting engagement announcement, highlighting the celebration of milestones in recovery The candid and light-hearted conversation offers valuable lessons and reflections on personal growth and compassion
I feel like my recovery has been like untwisting a ball of jewelry, right? You have all these things tangled up and all these like beautiful things. And I've just been untwisting and this work has just, all of it together has been so powerful.
Ever felt like your life is a rollercoaster of drama and trauma? Lynn, Bre, and Vikki know the feeling all too well. In this episode of 'Telling On Ourselves', the trio dives into the messy yet rewarding process of healing from trauma. But it's not all serious talk—these gals bring their signature humor to the table, making even the heaviest topics feel a bit lighter.
You'll hear about their personal journeys, including some 'First Thought Wrong' moments where they hilariously recount their initial misguided reactions to situations. It's a triple dose of wrong thinking that turns into valuable lessons learned. They also touch on the importance of accepting your feelings, no matter how uncomfortable they might be. What's really special about this episode is the way it blends the tough conversations with moments of joy.
One of the hosts shares the exciting news of an engagement, proving that even in the midst of healing, there's always room for celebration. They discuss how supporting others can be a crucial part of your own recovery, and how vulnerability can actually be a source of strength. If you're looking for a podcast that offers both laughter and genuine insights into the recovery journey, this episode is a must-listen.
Lynn, Bre, and Vikki's heartfelt dialogue will leave you feeling understood and uplifted, ready to face your own challenges with a bit more courage and a lot more humor.