Lilli Bewley
Lilli Bewley
How insecurity & codependency live together - Epiphany Episode #41
How insecurity & codependency live together - Epiphany Episode #41
How insecurity & codependency live together - Epiphany Episode #41
Wednesday 18th November 2020
Lilli Bewley explores how insecurities fuel codependency and shares tips on breaking free from emotional trauma. Tune in for practical advice and support.
3 minutes
Empowering
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
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Get the buttons here!Insecurity and Codependency: Insights from Lilli Bewley
If you can sit back and look at your patterns, if you can at least be aware of these patterns in your life, you can start to heal.
Ever feel like your insecurities are running the show? Lilli Bewley dives into the tangled web of insecurity and codependency in this episode. She breaks down how these two issues often go hand-in-hand, making life feel like a constant struggle for validation and safety. Lilli shares personal stories and practical advice on recognizing the patterns that keep us stuck.
She explains how our insecurities can lead to physical symptoms like chronic pain and IBS, and why it's crucial to address these feelings head-on. But it’s not all doom and gloom. Lilli offers a beacon of hope, emphasizing the power of awareness and small, manageable changes. She also highlights the importance of having a supportive team around you, because let's face it, tackling these issues alone can be overwhelming.
By the end of the episode, you'll feel empowered to take the first steps toward healing and improving your relationships. Tune in for a heartfelt conversation that’s both enlightening and encouraging.