Smart Choices for 2023: Elizabeth's Journey with Conscious Consumption and Habit-Building
Ultimately, I think the most interesting thing and, like my journey of pursuing this resolution, of getting smarter in, has been realizing that it's not as simple as this one-to-one correlation between reading more books and getting smarter.
Ever thought about what it really takes to get smarter? In this episode of 'Wildly Basic West', Elizabeth, affectionately known as Eatlizabeth, opens up about her 2023 resolution to sharpen her mind. She dives into the three major hurdles she's encountered and how she's tackling them head-on. From breaking up with true crime content to finding inspiration in boredom, Elizabeth's journey is all about conscious consumption and building habits that stick.
She shares how balancing entertainment with education has been a game-changer and the role meditation plays in her daily routine. This isn't just about reading more books or listening to more podcasts; it's about making intentional choices that lead to a 'hot brain'. Whether you're looking to break old habits or start new ones, Elizabeth's reflections offer practical insights and a touch of humor to keep you motivated.
Tune in and discover how you can make smarter choices in your own life.