Caroline T.'s Journey: From Rock Bottom to Nine Years Sober
If you don't get sober, you're going to die.
Ever wondered what it takes to turn your life around after hitting rock bottom? In this heartfelt episode of The Recovered Life Show, Caroline T. opens up about her nine-year journey to sobriety. Growing up in a split household with a family history of alcoholism, Caroline started experiencing the consequences of her drinking at just 18.
Her story takes a dark turn as she describes how her addiction escalated to the point where she became extremely suicidal, clinging to the promise of another drink just to stay alive. Caroline shares the pivotal moment when she realized she had to change. After experimenting with sobriety for six months, she finally committed to a completely sober life. Her journey wasn't easy—she faced spiritual bankruptcy and had to let go of many things, including her prized bong.
Journaling became a lifeline for her, offering a raw and vulnerable outlet for her fears and hopes during those early days of recovery. This episode is more than just a story; it's a testament to the resilience of the human spirit. Caroline's candid reflections offer invaluable insights into the struggles and triumphs of overcoming addiction. Whether you're on your own path to recovery or supporting someone who is, Caroline's journey provides hope and practical wisdom.
Join hosts Damon Frank and Kristina Dennis as they delve into Caroline's powerful narrative, offering listeners a blend of personal anecdotes and broader insights into the recovery process. If you're looking for an episode that combines emotional depth with practical advice, this one's for you.