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Hart to Harts
Hart to Harts
How has your mental health affected your life?
How has your mental health affected your life?
Friday 9th April 2021
Sheena recounts her journey from childhood abandonment to mental health recovery in 'Hart to Harts'. Discover her inspiring path to healing.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Overview:
Hart to Harts shares stories about being human in less than 10 minutes! People share vulnerable stories about mental health, miscarriages, addiction, loneliness, and more! Each podcast episode feature...(view more)
Categories:
Empowering Recovery Journeys
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Sheena's Journey: From Abandonment to Healing
My mental health has affected me Nearly Every Day for as long as I can remember.
Sheena's childhood was marked by a profound sense of loss when her mother abandoned her, leaving her to navigate life feeling unloved and unworthy. In this episode of 'Hart to Harts', Sheena bravely recounts how these early experiences shaped her mental health, leading to years of anxiety and depression. Her mother's turbulent relationship with her stepdad only added to the emotional turmoil, creating a complex web of feelings that Sheena had to untangle as she grew older.
Sheena's story is a raw and honest look at the long-term effects of parental neglect. She shares how these early wounds impacted her self-esteem and relationships, and how therapy became a crucial part of her journey towards healing. Through her candid narrative, Sheena highlights the importance of seeking help and developing healthy coping mechanisms, offering hope to others who might be facing similar struggles. Despite the heavy themes, Sheena's journey is ultimately one of resilience and hope.
Her decision to seek therapy and confront her past head-on serves as a powerful reminder that healing is possible, even after the deepest wounds. This episode is a testament to the strength of the human spirit and the transformative power of self-discovery. Whether you're dealing with your own mental health challenges or supporting someone who is, Sheena's story will resonate deeply and offer a beacon of hope.