Hart to Harts
Hart to Harts
How has Covid-19 affected your mental health?
How has Covid-19 affected your mental health?
How has Covid-19 affected your mental health?
Monday 17th August 2020
Michael shares how art helped him process past trauma during Covid-19 on 'Hart to Harts'. A heartfelt journey of resilience and mental health.
Explicit
3 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Finding Solace in Creativity: Michael's Journey Through Covid-19
And it wasn't until I escaped that and found myself through my work that I was able to become who I am Today.
What happens when the world shuts down, but your mind refuses to do the same? In this episode of 'Hart to Harts', Michael opens up about his unique way of coping with the mental toll of the Covid-19 pandemic. Battling past traumas, including the tragic loss of his best friend and his father’s suicide, Michael found an unexpected sanctuary in art.
He candidly discusses how painting and drawing became his lifeline, a means to process grief and find his voice amid chaos. Michael’s story is a raw and moving testament to the power of creativity in healing. He underscores that mental health is a daily struggle and reminds us that everyone has their breaking point, but there’s also an inner strength waiting to be discovered.
This episode is a heartfelt exploration of resilience, offering listeners a glimpse into how art can be a beacon of hope in dark times. Perfect for anyone grappling with their own mental health or supporting someone who is, Michael’s journey offers a comforting reminder that we are not alone in our struggles.