SanareToday Thrive
SanareToday Thrive
How Does Verbiage Influence Our Daily Experience?
How Does Verbiage Influence Our Daily Experience?
How Does Verbiage Influence Our Daily Experience?
Wednesday 28th October 2020
Learn how self-talk shapes your daily experiences with Rachael and Dr. Lou. Discover tips to improve emotional well-being through mindful language.
24 minutes
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Empowering
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About this podcast
Author:
SanareToday Thrive
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Navigating Challenges in Recovery
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Episodes:
51 (View all)
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Get the buttons here!Words Matter: How Self-Talk Shapes Your Day with Rachael and Dr. Lou
When we talk about thriving, we talk about feeling and believing that you're okay no matter what.
Ever thought about how the words you use affect your day-to-day life? In this episode of 'Thrive with Rachael and Dr. Lou', the hosts dive into the power of verbiage and its impact on our daily experiences. Rachael and Dr. Lou explore how the language we use, especially in self-talk, can shape our emotional well-being. They share practical tips on becoming more aware of our inner dialogue and how it influences our mood and actions.
The conversation doesn't stop at self-talk. The hosts also discuss how the words others use can affect us and the importance of recognizing who supports us in our lives. This episode encourages listeners to separate themselves from their thoughts, fostering a sense of peace and self-acceptance. If you've ever wondered how to change your day by changing your words, this episode is a must-listen. It's filled with relatable examples, heartfelt advice, and a touch of humor to keep things light.
Whether you're dealing with addiction, mental health challenges, or just the ups and downs of daily life, Rachael and Dr. Lou offer insights that can help you transform your inner dialogue and, ultimately, your outlook on life. Tune in to discover how you can use awareness to reshape your experiences and build a more positive, supportive environment for yourself.