Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
How Does Rheumatoid Arthritis or Ankylosing Spondylitis Impact Mental Health
How Does Rheumatoid Arthritis or Ankylosing Spondylitis Impact Mental Health
How Does Rheumatoid Arthritis or Ankylosing Spondylitis Impact Mental Health
Tuesday 8th November 2022
Learn how rheumatoid arthritis and ankylosing spondylitis affect mental health and discover practical strategies for managing these conditions.
36 minutes
Informative
Supportive
Empowering
Hopeful
Transformative
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Rheumatoid Arthritis and Mental Health: Strategies for a Balanced Life
Stress management is crucial for individuals with rheumatoid arthritis and ankylosing spondylitis, not just as it relates to the physical condition, but in general.
Living with rheumatoid arthritis or ankylosing spondylitis isn't just about managing physical pain; it also takes a toll on your mental well-being. In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes dives into the intricate relationship between these chronic conditions and mental health. She sheds light on how these diseases can affect your mood, self-esteem, and overall quality of life. But it's not all doom and gloom. Dr.
Snipes offers a variety of practical strategies to help you navigate these challenges. From physical therapy and non-pharmacological pain management techniques to stress reduction methods, she covers it all. You'll also hear about the benefits of acupuncture and dry needling, which might just become your new best friends. Plus, Dr. Snipes emphasizes the crucial role that loved ones and support systems play in helping you cope.
She shares tips on improving self-esteem and tackling negative self-talk, empowering you to take control of your life. Whether you're living with these conditions or supporting someone who is, this episode is packed with valuable insights and actionable advice to help you lead a richer, more meaningful life.