Finding Your Inner Mother: Nurturing Yourself When Traditional Support is Absent
Episode Overview
Learn how to 'mother' yourself through self-care and setting boundaries. Explore the power of positive self-talk and how it can change your mindset. Find out how to seek nurturing relationships outside your family. Understand the importance of self-love in the healing process. Gain practical advice for dealing with childhood trauma.
No is a complete sentence.
Ronni and Jennie, two sisters who defied the odds and healed their relationship after a tumultuous childhood, dive into a topic many can relate to: 'How do You Mother Yourself?' Growing up in a home filled with addiction, abuse, and mental illness, they understand the struggle of nurturing oneself when traditional motherly support is absent. In this episode, they share their personal journey of learning to 'mother' themselves and finding alternative mother figures to guide them on their recovery paths.
They explore the importance of self-care, setting boundaries, and the power of positive self-talk. Ronni and Jennie also discuss the value of seeking out nurturing relationships outside the family, such as friends or mentors who can provide the unconditional support that might be missing from one's biological mother. The episode is filled with heartfelt anecdotes and practical advice, making it a must-listen for anyone grappling with similar challenges.
Whether you’re struggling to find balance in your life or looking for ways to nurture your inner child, this episode offers a compassionate and relatable perspective. Tune in to hear how you can start mothering yourself today.