Telling On Ourselves
Telling On Ourselves
How do we navigate Resentments?
How do we navigate Resentments?
How do we navigate Resentments?
Wednesday 17th July 2019
Join Lynn and Vikki on 'Telling On Ourselves' as they discuss managing resentments, setting boundaries, and finding freedom through self-reflection.
Explicit
35 minutes
Inspiring
Informative
Hopeful
Humorous
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
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Get the buttons here!Letting Go of Grudges: Honest Conversations on Resentment with Lynn and Vikki
I think when we do that it's easier to stop it from over spilling. Yeah, yeah, exactly, those are not my dishes that are in the sink right now, but they're not here All Weekend.
Ever feel like you're carrying around a bag of grudges that just keeps getting heavier? Lynn and Vikki, the dynamic duo behind 'Telling On Ourselves', get real about the weight of resentment in this episode. These two sober women share their personal stories of how they used to let resentments fester, sometimes still do, and the steps they've taken to heal.
They dive into the importance of finding your part in the resentment and the freedom that comes from 'telling on yourself'. The conversation is both heartfelt and humorous, as Lynn and Vikki discuss setting boundaries to prevent new resentments from forming. They talk about how toxic thinking can affect your body and the power of forgiveness—not just for others, but for yourself. They explore the role of blame in resentment and how letting go can be a game-changer in recovery.
You'll hear about their evolving strategies for managing resentment and the significance of living in the present moment. With a mix of giggles and sincerity, they remind us that it's not just about getting sober; it's about staying sober and enjoying the journey. So, if you're ready to lighten your load and laugh along the way, tune in to 'Telling On Ourselves'. Lynn and Vikki's candid discussion on resentment might just be the breath of fresh air you need.