Claire Comai's Path to Sobriety: How an Intervention Changed Everything
Sobriety is cool and sexy and glamorous... whether you're already sober, striving to be sober or just plain sober, curious, you need a tribe.
Curious about how a single intervention can turn the tide in someone's battle with alcohol? In this episode of Tribe Sober, Janet Gourand sits down with Claire Comai, a sobriety influencer from Rehab Studios, to unpack her journey to an alcohol-free life. Claire's drinking career may have been short but it was intense, starting at the tender age of 15. By 24, her health was deteriorating, and her drinking habits were out of control.
It was an intervention that finally set her on the path to recovery. Claire opens up about her early obsession with alcohol and the frequent blackouts that plagued her high school years. She explains how living with family and school obligations kept her from drinking all day, but the weekends were a different story. Her candid recounting of health scares and risky behaviors paints a vivid picture of the dangers of alcohol dependence.
The conversation then shifts to the broader landscape of modern recovery. Janet and Claire discuss how the recovery space has evolved over the past decade. Gone are the days when the only options were being a 'normal' drinker or attending AA meetings. Today, there are numerous pathways to sobriety, each as unique as the individuals who walk them. Claire's story highlights how interventions can be a pivotal moment for those struggling with alcohol.
What sets this episode apart is Claire's emphasis on the positive changes sobriety has brought into her life. From developing meaningful relationships to gaining confidence and truly living in the moment, she shares how giving up alcohol has enriched her life in ways she never imagined. She also introduces listeners to tools like the Sobriety Scorecard, which can help keep people on track in their own journeys.
If you're looking for inspiration and practical advice on embracing an alcohol-free life, this episode offers both in spades. Claire's journey is a testament to the power of community and modern recovery methods. Tune in and discover how an intervention can be the first step toward a brighter, sober future.