Harnessing Your Inner Power: Moon Phases and Self-Care with Lane and Rhetta
The struggle to really care differently for myself, and how I'm now saying enough is enough, right. So I'm good, yeah, and it's a kind of yeah. Let's see if somebody makes a power play.
Ever wondered how the moon's phases could influence your daily life? In this episode of 'Connected Calm Life', mindfulness teacher Lane Kennedy and her co-host Rhetta dive into the fascinating world of lunar cycles and personal power. They kick things off by discussing the electric energy of eclipses, which Lane describes as a cosmic reboot for the earth.
This sets the stage for a deeper conversation about power struggles and how they play out in our lives, especially in challenging times. Lane shares her own experiences with power dynamics and offers insights on how to navigate them while staying true to oneself. Rhetta chimes in with her thoughts on how the different phases of the moon can impact our emotions and behaviors.
It's a thought-provoking dialogue that encourages listeners to reflect on their own lives and consider how external forces might be influencing their internal states. The episode isn't just about cosmic phenomena, though. Lane and Rhetta also emphasize the importance of self-care and setting intentions. They explore creative ways to stay present, such as making time capsules—a fun exercise that helps anchor you in the moment.
As they wrap up, they touch on the Great Resignation, urging everyone to re-evaluate their lives and make choices that align with their values. If you're looking for a blend of mindfulness, self-reflection, and a bit of lunar magic, this episode is a must-listen. Lane and Rhetta's engaging conversation offers both practical advice and cosmic insights, making it perfect for anyone interested in personal growth and emotional wellness.