Pandemic Parenting and Mental Health: October's Hot Topics on The Right Mind Media Podcast
A lot of us self medicate, some of us do both, some of us do self care and some of us self medicate, and we won't know how much of a problem it is until people are expected to get back into some kind of a reasonable schedule.
Ever wondered how the pandemic has shaped our mental health and parenting habits? In this episode of The Right Mind Media Podcast, hosts Jon Cohen and Abby Dean dive into October's hot topics. They tackle the rise in drinking and pot smoking among parents during the pandemic, revealing some surprising trends. The discussion doesn't stop there; they also explore the increase in Ativan prescriptions and what it means for our collective mental health.
Jon and Abby don't shy away from the tough subjects. They break down the concept of ambiguous loss and offer practical coping strategies to deal with these uncertain times. Ever heard about the science behind rat play? They cover that too, connecting it to broader themes of happiness and self-care. The hosts emphasize the importance of finding joy in our lives, especially during challenging periods.
As World Mental Health Day approaches, Jon and Abby stress the urgent need for more mental health resources and better education. Their insights are backed by top specialists and scientists, making this episode a must-listen for anyone interested in addiction, recovery, and mental health. Whether you're a parent navigating the pandemic or someone looking to understand more about mental health, this episode offers valuable takeaways.
Tune in for a blend of expert advice, heartfelt discussions, and a touch of light-heartedness that makes complex topics accessible.